Drinking Turmeric Curcumin water daily morning
Do you want to begin your day charged with energy? Then here is a solution to that. We use turmeric daily in our home without knowing its medicinal benefits. I am sure after knowing you will definitely start using daily.
Turmeric a close relative of ginger root has a yellow colour compound called “Curcumin”. Turmeric is being used for ages as a medicine in Ayurvedic medicine and Chinese medicine also. It is also a great spice used in Indian kitchens. Turmeric has a compound “Curcumin” which is yellow in colour has amazing benefits.
Turmeric contains curcumin, a compound which boosts our body’s natural healing power. Curcumin is a powerful antioxidant substance which protects our body and reduce the risk of cancer.
Due to the yellow compound curcumin found in the turmeric which prevents fat accumulation in adipose tissues and other tissues thus help to reduce fat accumulation further.
Protects Brain cells
Scientists have discovered that turmeric counteracts symptoms of Alzheimer. Drinking Turmeric water aids neural tissues and reduces inflammation of neural tissues.
Due to the curcumin a bright yellow compound found in turmeric which reduces inflammation within the body. Turmeric has anti-inflammatory agent which blocks substances that cause inflammation.
Turmeric water drinking method
- Take a glass of water.
- Make the water Lukewarm.
- Put the lukewarm water into the glass
- Put a Half teaspoon of turmeric powder into the glass.
- Stir the water until turmeric gets mixed into the water properly.
- Drink early in the morning. After waking up from the bed.
Therefore drinking turmeric water early in the morning prepares our body for the whole day working. It alkalize our body, It heals internally and also aids in neural tissues. Apart from this also helps to relieve from arthritis symptoms,